Whether you’re on holiday and you’re looking for that perfect full body workout to do anywhere or anytime. Or you’re just after a routine that’s fun and simple to do then this is the perfect workout routine to do. We recommend you grab your yoga mat and dumbbells and wander off to a secluded beach or reserve at the crack of dawn. What better way to start the day than to get your heart rate pumping!
Afterwards make sure you nourish your body with enough protein for muscle repair and we can assure you that afterwards, the adrenaline coursing through your body will give you that great head start to your day.
Let us know what are some of your favourite moves and how you like to work out your body!